Why Baby Yoga?
Parents and babies through yoga can become more aware of their own bodies. Yoga is well known for its ability to strengthen and increase flexible of joints and muscles . As the baby develops this is key to them reaching their full potential. It also aids the coordination and brain development with certain movements and exercises crossing the midline of the body. It strengthens the immune system, improves breathing, and enhances bonding.
We use guiding techniques and movements for calmness, relaxing in the often very busy world of today’s patenting.